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Community Corner

Holistic Nutrition Workshop

Michele Horner, Neighbor

HOLISTIC NUTRITION


SATURDAY, FEBRUARY 2ND, 2013


FROM 3:00-5:00PM

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Workshop led by Kerry McClure BS, RYT, CNC


Certified Nutrition Consultant and Wellness Mentor

Find out what's happening in Half Moon Baywith free, real-time updates from Patch.


IN THIS WORKSHOP, YOU’LL LEARN:


• Understand the difference and power of proteins, carbs and fats


• Learn about how the body is affected by the foods we choose,and the manner in which we eat them


• How to boost energy & fat loss, improve athletic performance


• Balanced menu planning


• Recipes


• …and so much more!


INVESTMENT: $40


RSVP REQUESTED BY: JANUARY 30TH


FIT Studio, 50 N. Highway 1, Suite B-4, Half Moon Bay, 650-726-4040

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