New Leaf is sponsoring this wellness lecture with Kerry McClure, BS, RYT, CNC, Board Certified in Nutrition® at the library. Inflammation is associated with health problems including heart disease, cancer, and autoimmune diseases such as Celiac Disease, Hashimoto's Disease, Graves Disease, Rheumatoid Arthritis, etc. While acute inflammation is a helpful process for the body such as when you have an injury like cutting your finger or spraining your ankle, chronic inflammation is detrimental. Learn some easy ways to adjust your diet to decrease inflammation and improve your overall health. 6 pm - 7:30 pm, free. Half Moon Bay Library, 620 Correas Street., Half Moon Bay. Preregistration required. Register at www.newleafhalfmoonbay.eventbrite.com or call 650-726-3110 x101.
