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Your Thanksgiving Survival Kit

Does Thanksgiving usually spell the beginning of the end of your hard fought healthy eating…
Diana Inglis's Blog  

0   Recommend Diana Inglis

This Workout is a HIIT

No, that’s not a typo. HIIT refers to High Intensity Interval Training (HIIT) and it is a…
Diana Inglis's Blog  

0   Recommend Diana Inglis

5 Ways to Improve Your Nutrition Today!

Let me show you 5 simple rules that you can follow that can give you a MAJOR boost to your…
Diana Inglis's Blog  

0   Recommend Diana Inglis

Eating Out the Healthy Way

Eating out in Half Moon Bay doesn't need to blow your diet out of the water! Use these tips…
Diana Inglis's Blog  

0   Recommend Diana Inglis

Post-Workout Nutrition: A Primer

What you do after your workout is almost as important as the workout itself! Let me tell you…
Diana Inglis's Blog  

0   Recommend Diana Inglis

Back-To-School Nutrition

It's back-to-school time which means back-to-packing-lunches! Learn how to fuel your kids for…
Diana Inglis's Blog  

0   Recommend Diana Inglis

Making Kids' Menus Healthier One Restaurant At A Time

Cameron's Restaurant now boasts a healthier children's menu thanks to Well Kiddos, the local…
Business  

0   Recommend Christa Bigue

How To Make Pink Champagne Chicken

Peninsula-based party planner Alexis Murphy created a special recipe for Breast Cancer…
Breast Cancer Awareness  

0   Recommend Alexis

VIDEO (and Recipe): Avocado Lavender Coffee Cake

Watch Luz Desalesa, owner (and chief chef/baker) of La Di Da Café make a sweet new recipe --…
Business  

0   Recommend Kristine Wong

Ash Wednesday Service (Early!)

There will be an Ash Wednesday service at 6:30am this Wednesday, March 9th, at Holy Family…
Around Town  

0   Recommend Dan Blick

Dead-head for more blooms...

To dead-head or not to dead-head...
Jennifer Segale's Blog  

0   Recommend Jennifer Segale

Great Escape: Coastside Edition

Sometimes all it takes is a serving of frozen yogurt to soothe the soul.
Top News  

0   Recommend Christa Bigue

Metabolic Training: Cutting-Edge Exercise for Results

Working out can be dull and boring....if you don't shake things up! Learn how Metabolic…
Diana Inglis's Blog  

0   Recommend Diana Inglis

Slow Down for the Slow Cooker: Tips and Recipes

The basics of using a slow cooker along with helpful tips and useful recipes including Slow…
Entertainment  

0   Recommend Amy Fothergill

Pescadero Farmer's Market Opening A Big Success

Community comes out in force to support first such venture on the South Coast.
Business  

0   Recommend Kristine Wong

Why Diets Don't Work

Many of us have tried different diets at one time or another and most have had…
Diana Inglis's Blog  

0   Recommend Diana Inglis

Beneath the Sea Surface, Internal Waves Break in Undersea…

The research explains how heat, salinity, and nutrients are transferred between currents and…
Schools  

0   Recommend Beatrice Karnes

Getting Wild About Salmon on Commercial Season's Opening Day

In honor of the first day of the 2011 commercial salmon fishing season, Half Moon Bay Patch…
Entertainment  

0   Recommend Amy Fothergill

Sam's Chowder House Named One of the "Top-100 Kid-Family…

Half Moon Bay eatery beat out 12,000 restaurants for a spot in the group of 100.
Business  

0   Recommend Kristine Wong

Homemade Birthday Cakes For Kids

Tips on how to take the stress out and put the fun in.
Entertainment  

0   Recommend Amy Fothergill

What is all the hype about ACAI (A-Sigh-EE)?

This blog posting provides insight into the new hot trend of Acai taking off around the U.S.
Barry Brazzle's Blog  

0   Recommend Barry Brazzle

Dig Out the Sand and Save the Fish

The breaching of the seasonal sandbar at the Pescadero Lagoon will, in theory, give the…
Volunteering  

0   Recommend Rick Eymer

Five Roosters, 184 Hens and Many Pastures: Tunitas Creek…

Flock produces up to 150 eggs a day from Half Moon Bay farm.
Business  

0   Recommend Kristine Wong

Bike to Work Day is Thursday, May 12

Get into the spirit and pull out your two-wheeler: once just an idea, the day has become a…
Sports  

0   Recommend Dave Colby

Cooking at the Ranch, Grass-Fed Style

Pescadero's TomKat Ranch holds an evening demonstration to showcase their LeftCoast Grassfed…
Business  

0   Recommend Kristine Wong

Stanford Study: Little Evidence of Health Benefits from…

No consistent differences were seen in the vitamin content of organic products, and only one…
Top News  

0   Recommend Christa Bigue

Semifreddi's: From Storefront to Bay Area Artisan Bread…

Part of the Bay Area's artisan bread revolution of the 1980s, Semifreddi's has come a long…
Business  

0   Recommend Renate Valencia

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